Every journey needs a village, and we’re here to help build yours.

At Allay (pronounced “uh-lei”), we understand that the journey through preconception, pregnancy, postpartum, and being a parent is both beautiful and complex. We are a dedicated team committed to redefining the way support is offered during these pivotal moments in life. Allay means “to relieve, alleviate, or put at rest,” our mission is to bridge the gaps in prenatal and postpartum care and restore the sense of community that has long been missing.

Our current services include massage therapy and craniosacral therapy, a gentle, hands-on approach that can help alleviate discomfort and promote overall well-being. By adding adjunctive therapies to standard of care prenatal and postpartum visits, research shows decreased complications during birth, regulated hormone levels, decreased prenatal and postpartum anxiety or depression, and better overall outcomes.

We are here to empower you with the knowledge and resources you need throughout your preconception, pregnancy, and postpartum journey, all while nurturing the connections that are essential during this transformative time. At Allay, you are not just a client or patient; you are part of a community dedicated to your well-being and success.

Women who receive massage therapy during pregnancy experience a 75% lower prematurity rate compared to those who did not.