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Prenatal & Pregnancy Tips | Postpartum Care | Craniosacral Therapy | Massage Therapy | Holistic Health

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8 Uncommon Reasons to See a Lactation Consultant

Read about the benefits of in-home lactation consultations versus outpatient lactation consultations.

How Does Massage Therapy Help With Postpartum Recovery?

Learn about how postpartum massage can help alleviate muscle tension and discomfort after birth, help with sciatica pain, pelvic and hip pain, and body aches, reduce stress and anxiety, improve sleep, regulate hormones, enhance breastfeeding comfort, and more!

What Is Infant Craniosacral Therapy?

Read about what infant craniosacral therapy is, if it is safe for your baby, and how it can help your baby. Learn about what signs you should look for in your baby that indicate they may benefit from a craniosacral therapy session.

Check Out Our Instagram

No April Fools here! We are teaming up with @eastbaybirthcollective , @littleseedsfamily , and @blossombirthandfamily to bring you an incredible self-care experience for you and your baby. Serving families in Oakland, Lafayette, and Palo Alto!

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A gentle reminder to take a moment for yourself—self-care isn’t a luxury, it’s a necessity. 🌿 Treat yourself to the care you deserve! 💚

#SelfCare #PostpartumWellness #postpartumjourney #PregnancyJourney #Newborn #TakeCareOfYou

Body Aches They Don’t Tell You About After Childbirth 😩🌿

Bringing a baby into the world is incredible, but no one prepares you for the lingering aches and pains that follow. Here are some postpartum discomforts you might experience (and how

Every journey needs a village, and we’re here to help build yours — because you deserve support every step of the way.

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