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Prenatal & Pregnancy Tips | Postpartum Care | Craniosacral Therapy | Massage Therapy | Holistic Health

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What’s A Tongue Tie?

Read about what a tongue tie is, how it is diagnosed, how a lactation consultant can recognize it, how it appears, and more.

8 Uncommon Reasons to See a Lactation Consultant

Read about the 8 reasons to schedule a visit with a lactation consultant that are often overlooked or missed. Learn about latch difficulties, oversupply, gassiness or digestion issues, weird taste after thawing breastmilk, oral restrictions or audible clicking, baby’s body tension, loud snoring, and mental health affecting milk supply.

How Does Massage Therapy Help With Postpartum Recovery?

Learn about how postpartum massage can help alleviate muscle tension and discomfort after birth, help with sciatica pain, pelvic and hip pain, and body aches, reduce stress and anxiety, improve sleep, regulate hormones, enhance breastfeeding comfort, and more!

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We’re thrilled to be partnering with @naturalresourcessf to share this incredible doula training program! Doulas play such an essential role—supporting mothers in preparing for birth, advocating for their birth plans, and offering much-ne

📢 It’s time for the talk — the tongue-tie talk! Did you know there are five different types of oral restrictions that can impact your baby’s ability to breastfeed effectively?

Here’s an overview of the different types of ora

✨ Attention families in Lafayette & Walnut Creek areas! ✨ We’re bringing this special self-care experience to your area with @littleseedsfamily! Enjoy a full hour of rejuvenation for you and your baby.

Only 6 spots available! Visit the Lit

Every journey needs a village, and we’re here to help build yours — because you deserve support every step of the way.

Schedule An Appointment